Appetizers
Salt & Pepper Calamari
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Salt & Pepper Calamari
Description

One of the most popular appetizers in Phillips Seafood Restaurants, Salt & Pepper Calamari can now be baked at home without sacrificing flavor or texture! Tender calamari is seasoned with salt and pepper and lightly dusted with a specially formulated oven-ready breading. A sweet and spicy chili sauce is included for dipping. Ready from the oven in just 10 minutes.

UPC: 070057362062



Salt & Pepper Calamari

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Nutritional Facts
Serving Size:
3oz (85g) sauce: 1/2oz (15g)
Servings per Container:
about 2.5
Total Calories:
190
Fat Calories:
60
Total Fat:
6g
Daily Fat Percent:
9%
Saturated Fat:
1 g
Trans Fat:
0g
Daily Saturated Fat Percent:
4%
Cholesterol:
95 mg
Daily Cholesterol Percent:
32%
Sodium:
410 mg
Daily Sodium Percent:
17%
Total Carb:
21 g
Daily Carb Percent:
7%
Dietary Fiber:
1g
Daily Dietary Fiber:
4%
Sugar:
0 g
Protein:
10 g
Vitamin A:
0%
Vitamin C:
4%
Calcium:
2%
Iron:
4%
UnSaturated Fat:
Fiber:

INGREDIENTS: SQUID, BATTER MIX (WATER, BATTER [WHEAT FLOUR, MODIFIED FOOD STARCH {TAPIOCA (DISTARCH PHOSPHATE), VEGETABLE OIL}, SALT, SUGAR, TAPIOCA STARCH, SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE {LEAVENING AGENTS}, GARLIC, SOY FLOUR, TAPIOCA STARCH, ONION, BLACK PEPPER, NATURAL FLAVORINGS {GARLIC, ONION}, BLACK PEPPER SPICE EXTRACT]), BREADER (WHEAT FLOUR, TAPIOCA STARCH, WHEAT GLUTEN, SALT, BLACK PEPPER, PALM OIL, DEXTROSE, GARLIC, ONION, SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE [LEAVENING AGENTS], YEAST), PREDUST (MODIFIED FOOD STARCH [TAPIOCA {DISTARCH PHOSPHATE}, VEGETABLE OIL], WHEAT GLUTEN, GARLIC, SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE [LEAVENING AGENTS]), SOYBEAN OIL (SOYBEAN OIL, TBHQ AND BHA [TO PRESERVE FLAVOR]). PINEAPPLE SWEET CHILI SAUCE INGREDIENTS: WATER, SUGAR, RED CHILI, PINEAPPLE, SALT, MODIFIED CORN STARCH, ACETIC ACID (TO PRESERVE FRESHNESS). CONTAINS: WHEAT AND SOY


BAKE from Frozen:

1. Preheat oven to 450°F.
2. Remove calamari from bag and place on a lightly greased baking sheet. Set sauce aside.
3. Bake for 6 minutes, flip, and bake additional 3-4 minutes or until golden brown and internal temperature reaches 165°F.
4. Place unopened sauce packet in warm water until thawed and warmed. Serve as a dipping sauce.
5. Allow calamari to stand for 2 minutes before serving.


CAUTION: May be extremely hot.