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Cooking preparation

Cooking Instructions:

  • Cook tuna burgers from frozen.
  • Remove tuna burgers from all packaging.
  • Tuna burgers must be cooked to an internal temperature of 165°F.
  • Times and equipment may vary; adjust cooking times as needed.

Sauté or Pan Sear:
1. Preheat a skillet on medium heat for 1 minute.
2. Add 1 teaspoon of vegetable oil.
3. Oil can splatter, carefully add tuna burgers to the skillet.
4. Cook for 5 minutes and flip.
5. Cook for 3 minutes and flip.
6. Cook for another 1 to 2 minutes or until tuna burger reaches internal temperature of 165°F.

Grill:
1. Preheat grill according to manufacturer directions.
2. Grill on each side for 4 to 5 minutes or until tuna burger reaches an internal temperature of 165°F.

Bake:
1. Preheat oven to 450°F.
2. Place tuna burger on a lightly greased baking sheet.
3. Place sheet on middle rack of the preheated oven.
4. Bake for 12 minutes and flip tuna burger.
5. Bake an additional 3 to 5 minutes or until tuna burger reaches an internal temperature of 165°F.

CAUTION: May be extremely hot. 

Ingredients

Tuna, Rice, Sauce (Soybean Oil, Water, Egg, Acetic Acid, Sugar, Salt, Worcestershire Sauce [Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic,Spice, Spice Flavor), Mustard Powder, Xanthan Gum And Tara Gum [Stabilizers]), Soybean Oil, Garlic, Breadcrumb (Wheat Flour,Salt, Sugar, Yeast), Coriander, Parsley, Salt, Black Pepper, Onion Powder, Oregano.

Contains: Fish (Tuna and Anchovies), Wheat, Egg

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