Tuna Burgers

Cooking preparation

Cooking Instructions:

• Cook tuna burgers from frozen.
• Remove tuna burgers from all packaging.
• Tuna burgers must be cooked to an internal temperature of 165°F.
• Times and equipment may vary; adjust cooking times as needed.

Sauté or Pan Sear:
1. Preheat a skillet on medium heat for 1 minute.
2. Add 1 teaspoon of vegetable oil.
3. Oil can splatter, carefully add tuna burgers to the skillet.
4. Cook for 5 minutes and flip.
5. Cook for 3 minutes and flip.
6. Cook for another 1 to 2 minutes or until tuna burger reaches internal temperature of 165°F.

Grill:
1. Preheat grill according to manufacturer directions.
2. Grill on each side for 4 to 5 minutes or until tuna burger reaches an internal temperature of 165°F.

Bake:
1. Preheat oven to 450°F.
2. Place tuna burger on a lightly greased baking sheet.
3. Place sheet on middle rack of the preheated oven.
4. Bake for 12 minutes and flip tuna burger.
5. Bake an additional 3 to 5 minutes or until tuna burger reaches an internal temperature of 165°F.

CAUTION: May be extremely hot.