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Making fish and shellfish the protein option on our plates twice a week may seem intimidating, but it doesn’t have to be! There are so many resources available now to help you find recipes that work for your family.

Think beyond just the standard fish fillets and breaded shrimp that stock the shelves of your local grocery store – with a little research, you can stock your monthly plan with a dozen delicious recipes with no problem! Check out the hundreds of recipes and cooking tips available on the Seafood Nutrition Partnership website for a great starting point when planning your month.

And, of course, you can count on Phillips for tons of suggestions for crab and more! Here are our recipe ideas to help fuel your family this month:

Soups & Salads

Maryland Vegetable Crab Soup
An Eastern Shore favorite, Phillips Maryland Style Crab Soup is chock full of delicious crab meat and vegetables including potatoes, lima beans, carrots, celery, and onions as well as hearty herbs and spices.

Bloody Mary Crab Salad
A unique and creative spin on a traditional cocktail, this Bloody Mary Crab Salad is packed with flavor and topped with crab meat and a flavorful dressing.

Appetizers & Light Bites

Southwest Crab Salsa
Quickly mix up this light and delicious Southwest Crab Salsa with black beans, corn, avocado & flavorful crab claw meat for a sweet, spicy treat.

California Crab Wraps
These delicious Easy California Crab Wraps are light and healthy, combining premium Phillips crab meat, lime, alfalfa sprouts, and avocado for unforgettable flavor.

Crab & Caramelized Onion Pizza
The sweet taste of premium Phillips Crab Meat blends with cheese, caramelized onions, tomatoes & balsamic drizzle in this pizza recipe your whole family will love!

Hearty Entrées

Crab Sauté in White Wine Sauce
This creamy and delicate Crab Sauté in White Wine Sauce recipe blends fresh vegetables and crab meat in a delicious white wine cream sauce. This dish is perfect served alone or with rice or pasta as a filling entrée.

Tuscan Crab & Asparagus Pasta
Capture the classic taste of Tuscany with great texture, fresh vegetables and succulent crab meat! This recipe for Tuscan Crab & Asparagus Pasta is light, delicious and hassle-free. Created by Michael W. of Chicago, Illinois for the Phillips Seafood Pasta Recipe Contest.

Chili Lime Crab Cake Taquitos
Chili Lime Crab Cakes stuffed inside soft oiled tortillas & baked until crispy; served with a quick chipotle avocado mayonnaise & grilled corn salsa. Recipe created by Chef Mark Laubner.

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